Staying Fit and Fresh This Winter Season

Disclosure:  I have partnered with Summer’s Eve® to create this post, but the opinions in this post are completely my own. 

Maintaining your workout routine during the winter months can be a huge challenge. Many of you are preparing for the holidays, whether it’s shopping for gifts, decorating your home, or welcoming family in town. Or you could be like me – finishing up your third trimester and preparing to bring home a new baby as a first-time mom. Depending on where you live, you also are dealing with cold weather, complete with ice and snow.

It can be easy to put working out to the side and wait for the new year to pick it back up. But I’ve decided to maintain a workout routine that will keep me fit this winter. With Summer’s Eve®, I can also stay fresh after my workout. As the trusted leader in feminine care, Summer’s Eve® personal care products are gynecologist and dermatologist-tested for safety and help women feel fresh all day, every day. Summer’s Eve® Cleansing Washes and Cleansing Cloths are balanced to a woman’s natural pH and work naturally with the body. These products are formulated for the external vaginal area to help provide all-day freshness.

During the week, I often don’t have the time or energy to work out before or after work. So, I’ve started making use of the fitness center at my job. I keep my work out pretty simple and low impact, and just walk on the treadmill for 30 minutes during my lunch break. I was hesitant to do this in the past because I didn’t want to return to work sweaty. But with Summer’s Eve® Cleansing Cloths, I don’t have to worry. The wipes are lightly fragranced and quickly wipe away odor-causing bacteria – whenever, wherever. While there are other wipes on the market, Summer’s Eve®’s are balanced to a woman’s natural pH and are specially formulated for the external vaginal area. Summer’s Eve® Cleansing Cloths are designed to help wipe away odor-causing bacteria and keep you fresh.

On the weekend, I have more time and energy to spend at the gym. I like to add on some strength training to my 30-minute walk. With a longer, more intense workout, I usually sweat a little more. If I have no plans, I come home and shower. But if not, I can wash up right at the gym. Either way, Summer’s Eve® Cleansing Wash is my go-to. I love the Island Splash scent! It’s a safe and gentle wash that caters to the external vaginal area, one of your body’s most-sensitive areas. Women often use regular soap in this sensitive area and that can throw off the pH balance, leave residue and cause irritation. Fortunately, all Summer’s Eve® products are soap-free for optimal comfort.

This workout routine, and Summer’s Eve®, has kept me staying fit and fresh this winter. You don’t have to give up working out altogether. Just make a few adjustments and you can also keep up with your fitness goals.