Recently I discovered a local vegan dessert company that specialized in vegan and gluten-free treats. I purchased a gluten-free chocolate chip cookie that was amazing, and I thought maybe I should make more gluten free dietary choices. I wasn’t sure why, but there’s so much hype around foods that are gluten-free so I figured it must be better for you.

I just might be wrong. I watched this video posted by my new obsession Food Heaven Made Easy on their YouTube channel, and thought I would share with the Naturally Glam Fam. If you are thinking of going gluten-free or think you may have a gluten allergy, definitely take a look at this video as they share more about what gluten is and what you can do if you think you have a gluten allergy.