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3 Fun Cardio Workouts for a Bad Day

3 Fun Cardio Workouts for a Bad Day

by naturallyglam | Mar 22, 2015 | Health Topics, Healthy Lifestyle Journey, Lifestyle

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FitToPlay #CollectiveBias Exercising improves energy levels and releases endorphins that put you in a great mood. But ladies, what about those days…you...
Detoxing in the Winter Months

Detoxing in the Winter Months

by naturallyglam | Feb 17, 2015 | Health Topics, Healthy Lifestyle Journey, Lifestyle

Want to improve your health this Winter? Check out the post on detoxing in winter months from Dr. Erica Steele! It is cold outside. You are hibernating. The last thing you are thinking about is your health… until now. The winter months are a perfect time to improve...
‘Fill Me Up’ Green Smoothie Recipe | Healthy Lifestyle

‘Fill Me Up’ Green Smoothie Recipe | Healthy Lifestyle

by naturallyglam | Jan 7, 2015 | Healthy Lifestyle Journey, Healthy Recipes, Lifestyle

While hanging out with fellow blogger Monet of CurlsandMo.com, she turned me on to the beauty that is the NutriBullet, and adding uncooked oats to green smoothies. First of all, let me just say that I did not know you could even eat raw oats. Please tell me I am not...
Holistic Healthcare with Dr. Erica Steele + Ionic Foot Detox

Holistic Healthcare with Dr. Erica Steele + Ionic Foot Detox

by naturallyglam | Dec 10, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness

While attending the Women’s Leadership Conference at ODU a couple of Saturdays ago, I had an opportunity to reconnect with Dr. Erica Steele, DNM ND who I’d meet a couple years ago. We started talking about wellness and healthy lifestyle of course, and...
Healthy Breakfast Options When You’re On the Go

Healthy Breakfast Options When You’re On the Go

by naturallyglam | Dec 9, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle

This shop has been compensated by Sverve. and its advertiser. All opinions are mine alone. We keep it real here at Naturally Glam. We are all busy these days, and many people skip breakfast because they fell they just don’t have the time. Not good. Eating...
Freedom to be Spontaneous |Married Life

Freedom to be Spontaneous |Married Life

by naturallyglam | Dec 8, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. We keep it real at Naturally Glam. #TheMoodStrikes #CollectiveBias As we approach our 15th wedding anniversary, my husband and I are started to make plans for a...
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