by naturallyglam | May 23, 2017 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle
Back in April, I set out to challenge myself to stick to a workout routine and healthy eating plan for 4 weeks. I called it the #GlamandStrong challenge, and the goal was establishing consistency and maintaining my workout routine – which is something I have...
by naturallyglam | Jan 10, 2017 | Finds Under $50, Fitness, Healthy Lifestyle Journey, Lifestyle, Style
On Monday, I went to the gym in the afternoon to work out, and I really thought it would be empty since it was mid-day. WRONG. There were lots of people touring the gym, probably as a part of their new year’s resolutions and goals for 2017. I remember the first...
by naturallyglam | Jan 5, 2017 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
There’s a delicate balance between loving yourself and wanting to change things about yourself. Wanting to change the way your body looks by losing weight does not always equate to hating your body or yourself. For a lot of people, like myself, I love my body...
by naturallyglam | Dec 9, 2016 | Healthy Recipes, Lifestyle
As Mr. Blakes and I try to incorporate more plant-based meals into our diets, we find ourselves cooking way more often. Or should I say I find myself cooking way more often, and Mr. Blakes washes dishes way more often. While I enjoy roaming the aisles of the grocery...
by naturallyglam | Aug 31, 2016 | Entertainment, Fitness, Lifestyle
The 2016 MTV Video Music Awards aired on August 28, and Kayne West (in true Kanye fashion) dared to be different. He used his airtime to premier singer Teyana Taylor’s ‘Fade’ video. While people aren’t talking too much about the actual song,...
by naturallyglam | Jun 7, 2016 | Healthy Lifestyle Journey, Healthy Recipes, Lifestyle, Wellness
It may seem ironic that while TV cooking shows are more popular than ever, Americans are leaving their oven doors closed and cooking utensils stashed in drawers. I personally have tons and tons of recipes pinned to multiple boards on my Pinterest page, and have cooked...
