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The Truth About Gluten

The Truth About Gluten

by naturallyglam | Aug 19, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle

Recently I discovered a local vegan dessert company that specialized in vegan and gluten-free treats. I purchased a gluten-free chocolate chip cookie that was amazing, and I thought maybe I should make more gluten free dietary choices. I wasn’t sure why, but...
3 Ways to Stay Healthy This Spring | Natural Probiotic

3 Ways to Stay Healthy This Spring | Natural Probiotic

by naturallyglam | Apr 28, 2014 | Health Topics, Healthy Lifestyle Journey

I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. This post is not a healthcare professional’s opinion. All opinions are my own....
How to Calculate Your Macros

How to Calculate Your Macros

by naturallyglam | Mar 17, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle

I’ve always wanted this blog to have a healthy lifestyle focus in addition to the ‘all things pretty’ topics like hair, makeup and fashion.  But I must admit that in the last year, I have been very disappointed in where I’ve ended up in my own...
5 Reasons to Get Healthy Besides Losing Weight

5 Reasons to Get Healthy Besides Losing Weight

by naturallyglam | Feb 18, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle

Over the last several years, I’ve made being healthy a part of my lifestyle. While I’m not at my ideal weight and size, I’m not extremely overweight either. People often ask me why I’m eating healthy. They say ‘you don’t need to lose any weight’. But is weight loss...
Pace and Consistency is Key to a Healthy Lifestyle

Pace and Consistency is Key to a Healthy Lifestyle

by naturallyglam | Feb 12, 2013 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness

We’ve just passed the six week mark into the new year, and I’m re-evaluating my health and fitness goals for the next six weeks. I got to thinking about how pace and consistency are two keys that I’ve found helpful in my journey. And how when I...
Ultimate Body Applicator – Does It Work?

Ultimate Body Applicator – Does It Work?

by naturallyglam | Jan 22, 2013 | Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness

Recently I was given an opportunity to try and review the Ultimate Body Applicator by consultant Mia Lloyd. I had seen the body wraps at a few events previously, but had yet to try one myself. I figured I’d give it a shot to kick off the beginning of the year....
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