by naturallyglam | Sep 30, 2015 | Beauty, Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
I’ve been hearing about oil pulling for quite some time as a way to whiten teeth and detox the body. The thought of swishing oil around in my mouth for 20 minutes was a huge deterrent from me trying it out though. But I decided to revisit it after spending all...
by naturallyglam | May 15, 2015 | Hair Care Tips, Health Topics, Healthy Lifestyle Journey, Lifestyle, Natural Hair, Natural Hair Care
Healthy fat. Seems like a contradiction, right? I know that’s what I thought when I first set out to improve my diet. The thought of there being benefits of good fats didn’t make sense to me. Before I purchased something from the grocery store, I had to double...
by naturallyglam | Apr 17, 2015 | Health Topics, Healthy Lifestyle Journey, Lifestyle
[disclaim]This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. We keep it real here at Naturally Glam. #SamsClubMag #CollectiveBias[/disclaim] There are five health numbers that we all should know and have checked on...
by naturallyglam | Mar 22, 2015 | Health Topics, Healthy Lifestyle Journey, Lifestyle
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FitToPlay #CollectiveBias Exercising improves energy levels and releases endorphins that put you in a great mood. But ladies, what about those days…you...
by naturallyglam | Feb 17, 2015 | Health Topics, Healthy Lifestyle Journey, Lifestyle
Want to improve your health this Winter? Check out the post on detoxing in winter months from Dr. Erica Steele! It is cold outside. You are hibernating. The last thing you are thinking about is your health… until now. The winter months are a perfect time to improve...
by naturallyglam | Dec 10, 2014 | Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
While attending the Women’s Leadership Conference at ODU a couple of Saturdays ago, I had an opportunity to reconnect with Dr. Erica Steele, DNM ND who I’d meet a couple years ago. We started talking about wellness and healthy lifestyle of course, and...
