by naturallyglam | Jan 27, 2016 | Healthy Lifestyle Journey, Healthy Recipes, Lifestyle
Snow came down from the sky on Friday, and our office was closed early. We thought it was the perfect day to come home and make this Asian noodle soup recipe we’d come up with. Very similar to the Italian Sausage Soup recipe, we used a bagged fresh...
by naturallyglam | Jan 26, 2016 | Fitness, Healthy Lifestyle Journey, Lifestyle
In this post, health & fitness expert Laticia “Action” Jackson will talk about why women should lift weights as a part of their fitness routine. Have you ever thought about starting a weight lifting or resistance training fitness program, but you were...
by naturallyglam | Jan 25, 2016 | Hair Styles, Natural Hair, Natural Hair Care
Flat twists are one of our favorite styling options for natural hair. Whether you are looking for a protective style for during the week, or a way to set your hair for a fabulous style for the weekend, flat twist styles will work. Here are two video tutorials on how...
by naturallyglam | Jan 20, 2016 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle
If fitness or weight loss was on your list of resolutions or goals for 2016, then making changes to your diet must be on your radar. We’ve all heard the 80/20 rule – that fitness and weight loss are 80% what you eat and 20% exercise. But sticking to a...
by naturallyglam | Jan 19, 2016 | Healthy Lifestyle Journey, Healthy Recipes, Lifestyle
The temperatures dropped last week, and there was talk of snow coming over the weekend here in Virginia. This is the perfect time for soup, and while canned soups are quick, easy, and becoming healthier options, there’s nothing like making some of your own. We...
