by naturallyglam | Jul 10, 2020 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
Did you know that studies have shown that sitting for long periods of time can increase our risk for cardiovascular disease, type 2 diabetes, and some types of cancer, even if we exercise regularly? I had no idea, but this was the WW weekly topic for the week of June...
by naturallyglam | Jul 7, 2020 | Fitness, Health Challenges, Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
In 2019 I made one of the best decisions for myself – I joined WW formerly known as Weight Watchers. After just a few months on the program, I started seeing results and I’m now a WW Ambassador. Here’s the back story of why I joined and why I love...
by naturallyglam | Jan 9, 2018 | Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
Winter is officially here, and it’s actually starting to feel like it here in Hampton Roads area of Virginia where I live. This morning, the temperatures were at 11 degrees. I can’t even comprehend it. The new year brings us to the height of the cold and...
by naturallyglam | Sep 27, 2017 | Dogs, Lifestyle
Growing up, I always wanted to have a dog. But because the dog my parents had was killed when I was a baby, my mom never wanted to get another dog. When I finally got married and we purchased our first home, the first order of business was to get a dog. Next thing I...
by naturallyglam | Aug 4, 2017 | Lifestyle, Style
This is a sponsored conversation written by me on behalf of The bLink Marketing Network and prAna. The opinions and text are all mine. One thing I love about the spring and summer months is getting outdoors more, even to workout. Taking your workout outside can do...
