Tag Archives: food

Out & About in Durham: Beyu Caffe

While taking a mini-break from the NuSol Natural Hair Expo, we decided to find a spot in downtown Durham, NC to grab a bite to eat. As we walked down the street discussing what we had a taste for, a passerby suggested we try Beyu Caffe – she had just finished dining there and she was very convincing that the food was delicious.

20130424-192948.jpgAs we stepped in, the first thing we saw was the dessert display case, and we knew we were in for a treat. We found a nice table and had a seat. It’s always a good sign when a restaurant is turning over tables, everyone is smiling as their food arrives, and everyone is smiling as they are leaving as well. According to their website http://www.beyucaffe.com, “Beyu Caffe (pronounced be-you) is an American coffeehouse, bistro and bar located in the heart of downtown Durham’s 5-Points area. We provide atmosphere, entertainment, great food, a full bar, and of course the coffeehouse experience with excellent coffee and teas. Our mission is simple: to provide an experience where you can simply “be-you.”

20130424-193030.jpgAs we drooled over the menu, it was hard to decide on exactly what to have – we wanted it all! Our waitress suggested the Cajun Drunken Shrimp for me, described as their “signature Cajun dish. Jumbo shrimp sauteed and bathed in a rich beer broth, finished with butter and rosemary, and topped with saffron rice” and only $10.50. Fellow blogger Ashley of Curly Cubaminican chose the same dish. What I liked about the dish was that it didn’t scream BEER like I was worried it would. The shrimp were tender, and even though there were only four, they were very large. The saffron rice was very flavorful, and I was satisfied – not stuffed – just as the waitress promised.

20130424-193103.jpgFor my cousin, the waitress suggested the Chicken McLovin sandwich, which consisted of grilled chicken breast topped with bacon, lettuce, tomato, avocado, mozarella cheese, and herbed mayo served on a ciabatta roll with a side of french fries for $8.95. Now, I was too busy enjoying my own food to ask her how her food was, but being that she finished it all I can only assume it was good :)

20130424-193131.jpgWe also decided to enjoy a cocktail, and while our waitress made a few suggestions, we all went with the Absolut Strawberry Lemonade. I was expecting something very sweet like most non-alcoholic strawberry lemonade drinks are. However, because this was made with freshly squeezed lemon juice, it actually had a tart kick to it that made the vodka stand out. I know everyone doesn’t like ‘fruity’ drinks, but don’t necessarily want a drink that’s super strong either, so if you are one of those people, this is a great drink for you. Besides the fresh sliced strawberries, there really wasn’t much else strawberry about it so that’s probably the only bad thing I have to say.

20130424-193208.jpgAs we were finishing up our meal and drinks, and chatting about our expo experience, we noticed the place had gotten packed and our waitress was busy. A nice gentleman came over to our table to fill up our water glasses, and he just so happened to mention that he was the owner, Dorian “DJ” Bolden. It’s always a pleasant surprise to not only have the owner on the premises and talking to guests, but actually serving the guests. In true blogger fashion, I asked to take a picture and he kindly obliged! I really enjoyed the Beyu Caffe, and I think you will too if you are ever in the Durham area and need a bite to eat.

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Good Food: Oven ‘Fried’ Cod Fillets

Cod is one of my favorite fish varieties. It has a mild flavor, and a dense, flaky white flesh. In the past I’ve bought frozen cod, and had a terrible time cooking it – and I’m not sure why to this day. It’s something I’ve experienced when buying other varieties of frozen fish as well – the strange phenomenon of the fish remaining transparent and mushy even though its been cooking for several minutes. But yesterday while in the supermarket, I saw fresh cod in the seafood display case and thought I’d try it again. It’s been YEARS after all. I did a little recipe search online to gather ideas, and came up with this simple recipe.

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What You’ll Need
Cod fillets (I had 2lbs worth)
Olive oil (I used extra light olive oil as its formulated to withstand higher heat than extra virgin, making it perfect for frying and baking)
Seasoned bread crumbs (I did not use Italian style or plain, but you could depending on the flavor you want)
Sea salt or seasoning blend of your choice
Freshly cracked black pepper
Baking sheet
Aluminum foil

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What You’ll Do
Preheat the oven to 400 degrees. Cover the baking sheet with aluminum foil, and coat with olive oil to prevent sticking. Sprinkle sea salt or whatever seasoning blend you prefer onto the baking sheet. Place the cod fillets on the baking sheet and pour the olive oil onto the fillets, just enough to cover. Coat the fillets with bread crumbs, add more or less depending on how thick or thin you want the crust to be. Top with black pepper. Bake in the oven for 15 minutes.

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Healthy Eating Tip: Portion Control

Check out this pictorial guide on portion control from One Medical! If you don’t want to count calories or weigh everything you eat, this guide is a great way to visually ensure you are eating enough of the right things.

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Here’s an example of my typical dinner plate so you can see how I watch my portions. Do you follow this when putting your food on the plate?

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Out & About: Handsome Biscuit

Thank you to Ashley (Curly Cubaminican) for telling me about this special spot in Norfolk, VA called Handsome Biscuit. Smack dab in the hood – Park Place – this tiny little biscuit joint is turning out some amazing sweet potato biscuits and unique biscuit sandwiches for cheap. Hubby and I were fortunate I enough to get to sit down at one of the four tables – that’s how small it is – and I kid you not when I say there was a line out the door the entire hour we sat there enjoying our food. The decor and staff was cozy and comfy – felt like visiting good friends for a meal…only with a bunch of smiling strangers standing around LOL.

The menu was filled with sandwich combos that sounded weird and delicious at the same time. From the ‘Dill Na Na’, potato onion frittata and arugula with dill mayo, to Hubby’s choice – the ‘Stevie’, fried chicken with pickles, whole grain mustard and honey, there was something to tickle your fancy. I decided to keep it simple and ordered a biscuit with mixed berry jam with hash brown krisp and seared greens. Delicious. I could eat this every day for breakfast, and I just might on Saturdays. We also got the house soda infused with beets and cucumber – I liked it because it was crisp and refreshing, but Hubby hated it because it wasn’t sweet. Oh well, nis loss right?! I also got the lemon bars, and I ate them so fast I forgot to even share with Hubby!

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The only thing wrong with Handsome Biscuit is the hours – they are only open Wed-Sat from 10am-2pm. And I wouldnt be mad if they added some seafood options to their menu for pescetarians like myself. Other than that, Handsome Biscuit is a go-to spot if you are like me and need a biscuit in your life on a regular basis. Great food and great service should be standards of any restaurant, and the Handsome Biscuit went above that in my book. If you want a quick biscuit fix, and don’t mind not a line and not dining in, make this your next breakfast spot to try. You’re welcome in advance :)

Good Food – Easy Meatless Stir-fry

I’ve been procrastinating on trying to cook with tofu for a while now. Finally, about four weeks ago I purchased some extra firm tofu from my local Walmart with hopes that having spent the money would motivate me to go for it. Didn’t really work. But then I saw a post on Instagram from my girl and fellow blogger Deanna aka Naturally Creole where she had made a stir-fry using tofu, and I was finally ready. Here’s the quick recipe I came up with. I can’t deny – it was delicious!

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Ingredients
1″ slice of extra firm tofu (about 3 oz), cut into small cubes
1/3 cup of stir-fry sauce (I used Kikkomans)
1 package fresh precut stir fry vegetables (broccoli, snow peas, carrots)
1 Tbsp extra light olive oil

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What To Do
Pour the stir fry sauce into a small bowl. Add the cubes of tofu to the sauce and let them marinate for about 30 minutes (or longer of you like). Heat olive oil in a wok (or whatever you have) on high heat. Add the stir fry vegetables, and cook about 5 minutes. Then add the tofu along with the stir fry sauce until heated through.

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