by naturallyglam | Aug 4, 2017 | Lifestyle, Style
This is a sponsored conversation written by me on behalf of The bLink Marketing Network and prAna. The opinions and text are all mine. One thing I love about the spring and summer months is getting outdoors more, even to workout. Taking your workout outside can do...
by naturallyglam | May 23, 2017 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle
Back in April, I set out to challenge myself to stick to a workout routine and healthy eating plan for 4 weeks. I called it the #GlamandStrong challenge, and the goal was establishing consistency and maintaining my workout routine – which is something I have...
by naturallyglam | Jan 10, 2017 | Finds Under $50, Fitness, Healthy Lifestyle Journey, Lifestyle, Style
On Monday, I went to the gym in the afternoon to work out, and I really thought it would be empty since it was mid-day. WRONG. There were lots of people touring the gym, probably as a part of their new year’s resolutions and goals for 2017. I remember the first...
by naturallyglam | Mar 22, 2015 | Health Topics, Healthy Lifestyle Journey, Lifestyle
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FitToPlay #CollectiveBias Exercising improves energy levels and releases endorphins that put you in a great mood. But ladies, what about those days…you...
by naturallyglam | Feb 12, 2013 | Fitness, Health Topics, Healthy Lifestyle Journey, Lifestyle, Wellness
We’ve just passed the six week mark into the new year, and I’m re-evaluating my health and fitness goals for the next six weeks. I got to thinking about how pace and consistency are two keys that I’ve found helpful in my journey. And how when I...
