[disclaim]I received the derma e Soothing Oil-free Moisturizer complimentary to review. All opinions are my own. We keep it real at Naturally Glam.[/disclaim]

Summer weather can certainly startle your skin – making it sensitive, irritated and/or red. During the summertime, UV levels can wreak havoc on exposed skin. One in five Americans will develop some form of skin cancer during their lifetime. Sunlight is also a major culprit of wrinkles, dryness, and age spots. Sun damage is most likely to occur during the summer months. Here are three Summer skin care essentials you should incorporate into your skin care routine to keep your skin happy.smiling black girl outdoors

1. Healthy diet. Your skin is the largest organ in your body. I uses vitamins and nutrients from food to repair and rebuild. Diets rich in fruits and vegetables are good for us, skin included. Healthful foods appear to reduce inflammation and decrease the likelihood of breakouts. Drink plenty of water as well to keep your body and skin hydrated from the inside out. Just focusing on products that we can apply on the outside is not enough.

derma e soothing moisturizer2. Light-weight moisturizer. derma e® Soothing Oil-Free Moisturizer with Pycnogenol is amazing if you are looking for a solution to these summer skin effects. The oil-free, fragrance-free gel hydrator replenishes moisture and helps reduce signs of aging and sensitivity.  When I put this on my skin, I immediately feel a cooling affect because of the gel formula. I’ve never tried a moisturizer that was a gel, and this is definitely my new go-to because it goes on super light and absorbs in a snap. The gel contains anti-aging Pycnogenol, which is a gentle yet potent antioxidant that is 50 times more powerful than Vitamin E in neutralizing free radicals. It is ideal for using alone on normal to oily sensitive skin types or for those experiencing rosacea. It’s also recommended for anyone who is looking for a light moisturizer.

Extra Shade sunscreen3. Sunscreen. Sunscreen is a highly recommended defense against sunburn and skin cancer. It is now available in lotions, creams, ointments, gels, wax sticks, and sprays. Our favorite is the ExtraShade sunscreen because it is designed for rich complexions aka people of color. It not only provides sun protection, but is also infused with vitamins, botanical extracts, and essential antioxidants to restore and strengthen your skin for optimal skin health and total wellness. Take advantage of the ExtraShade free trial offer. Yup – you’re welcome. Make sure to apply sunscreen 15 to 30 minutes before you go out. Put on enough so that it takes a full minute to rub in. If you swim, sweat, or are outdoors for a long time, reapply every two hours. These tips will ensure the best protection from whatever type of sunscreen you use.

These are our summer skin care essentials that have been ride-or-die in our beach bag this year. What are your essential skin care items or tips? We’d love to hear about them!

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